all of my plans for the future start out with “when i get rich”
(via imgonnamakeachange)
I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You’ll feel so much better afterwards. Physically and mentally.
(Source: weloveefearless, via loveyourselfcompletely)
If you are really serious about losing weight, you need to be completely honest with yourself about what you are eating.
(Source: tinytonedandtough, via imgonnamakeachange)
Skinny Bitch - Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, “Soda is liquid Satan” and “You are a total moron if you think the Atkins Diet will make you thin,” it’s a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there’s solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling “clean and pure and energized.”
I’m getting this book omg I love this
I’ve read this so many times. They aren’t taking any of your excuses! :D
(via keep-going-lovely)
